Our Approach to Athletic Training

No backup plan, just a commitment to doing this right. We built Savage because we kept seeing the same pattern everywhere: athletes working hard but not progressing, training hard but getting hurt, doing more without actually getting better.

We believed there was a better way. Savage is built on coaching and structure, not trends. We don't train baseball players or soccer players or adults looking to move better. We train human beings, and we build a plan around the person in front of us. That's why athletes stay for years, not seasons, and why we've sent 40+ of them on to play in college.

Pete

Co-owner and head coach. Played Division I baseball, studied exercise science, and has spent over a decade coaching athletes in Newark, Delaware. Pete has competed in powerlifting and has experience teaching yoga. He builds every training plan and works directly with the athletes and adults who train here.

Sarah

Co-owner. Played Division I field hockey at the University of Delaware, then went on to become a two-time DIAA Coach of the Year. She has competed in powerlifting and has experience teaching yoga. Savage doesn't exist without her. Sarah sets the standard for what happens here and keeps this place thriving, adapting, and true to what we stand for.

Athlete development that lasts well past the season they're training for. Safety, so getting stronger never comes at the cost of getting hurt. Confidence that's earned, not handed out.

We don't just train athletes. We help shape how they handle hard work, on and off the field.